Category Archives: Personal Development

power of discipline

The Power of Self-Discipline

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“Vision will get you inspired. Discipline will take you there.” ~Christine Caine.

If you ask most people, they have brilliant ideas of what they want to do with their lives. Especially career wise and other related life areas. If you ask the same people why they have not yet worked on these ideas, excuses will come up. ‘I never have enough time’, ‘I need to earn some money first’, ‘I would have cleared my masters now but I don’t have time to write my thesis’, ‘I would have started that business, but I need to find extra time to work on it’, ‘I can lose weight, just that I don’t have time to work out’ and many more. While these may seem like valid excuses justifying why they’ve not done what they want to do, they are just that, excuses.

Discipline, though we fail to acknowledge is the force to getting anything done. The thing about discipline is that it’s uncomfortable. Very uncomfortable. It kicks you out of your comfort zone. As a result of getting used to rules everywhere, in school, at work, we got used to extrinsic discipline. Meaning that you only follow the rules because they have already been set and there are consequences if/when you fail to follow them. So, when you set your own rules you relax and slack because hey, you have a choice and no one will scold you.

Lets be honest, who wouldn’t like a week of just slacking in the house watching a series or reading a book or doing whatever it is we do for fun? It is a very tempting activitity, and when we get time off our already set schedules, that is what we do. Relax, unwind, have some ‘me time’.

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self doubt

Why you are experiencing self doubt and what to do about it

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“The worst enemy to creativity is self doubt” – Sylvia Plath

Most times, we don’t get what we want, not because it is unattainable, but because we doubt ourselves. Self doubt is something a lot of people struggle with. The truth is, self doubt is standing between you and your goal, and if you don’t work on that, it could make you a life you do not love.

Here are some of the reasons you may be experiencing self doubt;

Over-thinking

Do you over think everything that you do? That is, before you make any decision, you churn it in your head over and over and then end up labelling it as not good enough? Don’t get me wrong, I am not saying you should not give things a thought before you make logical decisions, but doing it too much makes you start doubting it. This is how irrational thoughts happen. You think so much about something such that they end up becoming negative thoughts and worries. Worry will never get you anywhere. It will only give you doubt and keep you from doing whatever it is that you really want to do.

“Worry is like a rocking chair: it gives you something to do but never gets you anywhere”
Erma Bombeck

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how to create time

How to Create Time in your 24 Hours day

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Most times, we complain we don’t have time to do the things we want to do. Think about it, there is something you’ve always want to do but you never seem to have the time to do it. These things include such as implement a project you have been mooring on, start a blog, write a book, learn a new skill, among other things. This is because they don’t fall in the “urgent” category, so you always find yourself performing the urgent tasks first even if they are not as important.

But then, every one of us has 24 hours in a day. Bill Gates does, your favorite artist does, your favourite author does, every top CEO and top scholar has the same hours in a day. What is it about these people that make them get time to do the things they want to do? I know you think they have assistants, and chefs, and a lot of people to do some things for them, so they can accomplish the important tasks. Maybe they do, but how did they get there?

Here are some self proven ways that I have utilized and managed to get more time in my 24 hour day. Continue reading

business coach kenya

When do you get a Business Coach?

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Business coaches are becoming popular more and more as the industry grows. Most people have great ideas, and have no idea how to turn these ideas into a business. This is where a business coach comes in. A business coach comes in, listens to your great ideas, and help you turn it in a business that is profitable, that way, you can turn your passion into profits.

When do you get a business coach?

It is very advisable to get a business coach early in your business, even when your business is still an idea. The business coach will help you actualize it, with minimum damage. Most businesses at start up stage are faced with a lot of difficulties. While some are necessary and are a learning experience, some of these can be avoided, or trotted into wisely, when one has a helping hand. This answers the question that you can get a business coach when you are still an idea-preneur.

You can also get a business coach
When you are stuck in a rut, in your business, and you need someone help you maneuver. Some of the times you can get stuck is when you are working in that business, night and day, exhausted, you thought by now it should have been running by itself but here you are, literally living your job. Continue reading

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