We all experience some low moments at some point of our life. It may not be rock bottom, but you were feeling pretty low due to some event in your life.
Some causes of low moments are:
When you are jobless or in between jobs and you don’t feel so sure about where you’re headed. This comes with some anxiety, stress and uncertainties especially revolving around your finances. Joblessness can also cause you to experience low self worth. On the brighter side, it gives you some time to your hand. If you had saved enough to keep you going for a while, you can use the time you have to focus on something else.
A relationship break up/ divorce/ separation
Our relationships play a very important part in our lives. When they go wrong, our emotions are highly affected and we feel very low. As opposed to when you can pick up a bad habit when a relationship goes sour, you can pick up a good habit, which is even better. A breakup, gives you some more time in your hands. Continue reading
Most of us struggle in balancing the urgent with the important. The urgent is that which has a deadline, and you need to have it done to keep your job, or to keep that client. Urgent makes us feel very good about ourselves. We feel important, needed and very useful. We concentrate on the urgent, we give it our all.
Examples of urgent:
- Answering emails
- Working on a job that has a deadline
- Attending meetings, even when they have no agenda
- That which will make us look good to our superiors
It keeps us busy all day and at the end of the day we feel very good for getting it done, all the time, while important lies somewhere untouched.
What is important?
- That personal project you’ve been meaning to start
- That master’s thesis you’ve been intending to get ready for defense
- That work project that was allocated to you, aside from your job description
- That book you’ve been saying forever you’ll start writing
- Updating that CV so you can start applying for new job
- That proposal for a new client for your side hustle
- That course you’ve been meaning to enroll for because it will boost your career
Most times, we complain we don’t have time to do the things we want to do. Think about it, there is something you’ve always want to do but you never seem to have the time to do it. These things include such as implement a project you have been mooring on, start a blog, write a book, learn a new skill, among other things. This is because they don’t fall in the “urgent” category, so you always find yourself performing the urgent tasks first even if they are not as important.
But then, every one of us has 24 hours in a day. Bill Gates does, your favorite artist does, your favourite author does, every top CEO and top scholar has the same hours in a day. What is it about these people that make them get time to do the things they want to do? I know you think they have assistants, and chefs, and a lot of people to do some things for them, so they can accomplish the important tasks. Maybe they do, but how did they get there?
Here are some self proven ways that I have utilized and managed to get more time in my 24 hour day. Continue reading