Self Awareness Free Course

COURSE DESCRIPTION

“Man’s main task is to give birth to himself, to become what he potentially is”- Erich Fromm

Our goal in this life is to constantly improve ourselves and become a better person than we were yesterday. One way you can transform your life is through self-awareness.

This course takes you through the self-awareness process, helping you discover your inner self and become more aware of who you are.

This course comprises;

Lesson 1. Who are you? Dig deeper and develop a deep understanding of yourself

Lesson 2 & 3. Barriers to self-awareness I &2, What is standing in the way of your self-awareness? How can you get past barriers and explore your self-awareness?

Lesson 4. Self awareness and identity- To become more self-aware, you must first understand your identity.

Self-awareness exercises: Each of these lessons recommend some exercises that you should take which are attached in word format.