We all make mistakes. Unfortunately, many of us are riddled with guilt from our past mistakes. We carry our guilt and shame like a mark on our forehead. How long
Everything is in the mind. Knowing what you want is the first step towards getting it- Mae West
They say ‘a jack of many trades but a master of none’.
One secret to being happy is learning how to differentiate the things you can control from those that you can’t control. Learning this means that you work on the things you
Nothing is as painful to the human mind as a great and sudden change- Mary Shelly, Frankenstein
To say goodbye is to die a little – Raymond Chandler, The Long Goodbye
Change
If I want to evaluate how important something is, I ask myself, will this matter in 10 years? If it will, then I put it in the important list and
“Don’t affirm the negative if you want positive outcome”- Louise Hay
Do you find yourself sinking into one negative thought after another? Sometimes, we just can’t control the
Your 20s are such an important decade in your life. Many in their twenties don’t realize this, but the foundations you lay at this stage pay up for the rest
Are you an introvert? Do you enjoy spending time alone? Many introverts are highly sensitive and we are often drained by all that’s happening around us. Introverts need a lot
How can you build resilience and become a strong person that doesn’t stay down when life beats you up? When tragedy strikes, people handle it differently. Some are destroyed by
Contents
Meaning and definition of self-worth
Where does self-worth come from?
Where does low self-worth come from?
What determines self-worth?
Can you develop self-worth?
How to develop self-worth
Self-worth in