We are often quick to judge others when they wrong us, especially in romantic relationships. What we hardly ask ourselves is, what role do we play in this relationship? Remember,
How we view the world is very relevant to how fulfilling our lives turn out. To live a satisfying and fulfilling life, we need to be optimistic.
Daniel Goleman, in
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What I’ve learned from my self-awareness journey and some lessons for you too!
Self-awareness is the ability to take an honest look at your life without any
Man’s main task is to give birth to himself- Erich Fromm
Imagine a situation where you are in control of your own life. You make your life choices, some good,
Personal development revolves around activities to help individuals improve various aspects of their lives. It involves improvement of self by developing identity, awareness, talents, and potential and therefore enhancing the
What is self-awareness?
Definitions of self-awareness
Various researchers have offered different definitions of self-awareness. Let’s look at these two definitions of self-awareness;
Self-awareness is being aware of your moods
To love and to work are the twin capacities of full maturity – Sigmund Freud
One of the biggest challenges in our lives is finding healthy relationships. Next, to finding
In his book, The Seven Habits of Highly Influential People, Stephen Covey describes habit number one as proactivity. He continues that proactive people take initial steps to lead their lives
Self-care is really important. Most of us work so hard and hardly have some time to ourselves. You work hard; I know you do. You also care for those around you
By flexibility, I mean the ability to adapt to different situations, being flexible enough that when things happen to you, they don’t break you. This goes hand in hand with