Have you ever taken a personality test? Do you know your personality type? Knowing my personality type is one of the best things that
I think peace of mind is underrated and from what I see, peace of mind is a great asset.
Podcast: How to Boost your Self Confidence
Ask any millennial what is their stand on a certain subject, (your pick- same sex marriage, abortion, politics, leadership, friendship, family, morality……………… feel free to add some more) and most
Oh! Don’t let the title fool you, it is a pretty decent book. I promise. When I mentioned this book as one of the 5 books that have changed my
Self confidence and self esteem are touchy subjects that most of us prefer to sweep under the carpet. The truth is, each person struggles with some insecurity in one form
Podcast: What is Self Awareness and why do you need it?
Oh, have you watched Wonder Woman yet? I loved it! The movie gave me a reason to talk about saving yourself. We spend most of our 20’s trying to figure
We all experience some low moments at some point of our life. It may not be rock bottom, but you were feeling pretty low due to some event in your
Do you sometimes get that anxious feeling even when you cannot trace its cause? Most of the anxiety feelings we have are caused by thoughts in our minds, which are