mental health

A huge part of how we live our adult life is influenced by our childhood, the kind of parenting we received, our background, and unfortunately, the traumas we faced in

For this article, the child is the offspring even in their adulthood Codependence can take various forms in human relationships. We can develop a codependent relationship with our partners in

If you constantly feel inadequate and insecure, chances are that you have an inferiority complex. In psychology, inferiority complex can be explained by constant feelings of insecurity, need to be

Dealing with someone with an inferiority complex can be exhausting. Whether it is at work, in relationships, or friendships, we will come across people with an inferiority complex and can

Anxiety has been termed as one of the top mental health issues globally. Anxiety does not easily show itself. You could be struggling with anxiety but are hardly aware. Here

If you have ever worked from home, you must have struggled with working from home guilt. You feel as if you need to justify what you are doing. You are

Are you struggling with your past mistakes? Have you lived in a way that you wish you can turn back the clock and do it all over again? Do you

Shame is a soul-eating emotion – Carl Jung Have you done something you are ashamed of? Most of us have at some point. Carrying around the guilt and shame is

Sometimes, we worry so much about what other people think of us. We deny ourselves the things that we love because we wonder what others will think of us. We