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The Book of Sarah The Book of Sarah
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Relationships

30 Jun

How to know if you are dating an emotional manipulator

  • By Sarah Wanjohi
  • In Relationships
dating emotional manipulator
Are you dating an emotional manipulator? Sometimes, we confuse manipulation and control for love. We can date narcissists and manipulators who we think that they love us but instead, they
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02 Jun

How to stop being codependent and become independent

  • By Sarah Wanjohi
  • In Relationships
codependency to independence
Have you developed a codependent relationship with your partner? Not just your partner, do you find yourself attached to someone in an unhealthy way? Whether it is a friend, a
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19 May

How to set healthy relationship boundaries

  • By Sarah Wanjohi
  • In Relationships
healthy relationship boundaries
Good relationships are founded on healthy boundaries. Without the right boundaries in a relationship there may be some unhealthy ownership, possessiveness, invaded privacy, and co-dependency. Healthy relationship boundaries are achieved
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12 May

How to become a better friend

  • By Sarah Wanjohi
  • In Relationships
how to become a better friend
Humans were created with an innate need for connection. Relationships are important to us. Psychology has shown the importance of relationships in our lives and how we can thrive from
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18 Mar

How to Stop Relationship Jealousy and Insecurity

  • By Sarah Wanjohi
  • In Relationships
stop jealous and insecurity in relationship
Are you constantly feeling jealous and insecure in your relationship or marriage? Do you wish you could stop being a jealous boyfriend or girlfriend? If you are reading this, you
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02 Mar

How to deal with difficult people

  • By Sarah Wanjohi
  • In Relationships
deal with difficult people
No matter where you go, you cannot avoid difficult people. Some don’t intend to be difficult while others thrive at it. You cannot control the behavior of others, but you
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13 Feb

How to love without losing yourself

  • By Sarah Wanjohi
  • In Relationships
how to build self worth
Sometimes we love so much that we lose ourselves. Loving is sweet and fun, and satisfying. You will not be a good partner if you are incapable of loving. All
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08 Feb

Signs you are in a codependent relationship

  • By Sarah Wanjohi
  • In Relationships
signs you are in a codependent relationship
How functional is your relationship? How happy are you in your relationship? Relationships are important in our lives. They largely contribute to our happiness. When our relationships are not functional,
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About Me

"Man’s main task is to give birth to himself, to become what he potentially is"- Erich Fromm

Hi, I am Sarah. I am passionate about transformation and I believe you can transform yourself through self education. Join me as we strive to improve our lives and make every day a masterpiece!

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