Are you constantly wallowing in self-pity? Are you constantly feeling sorry for yourself? Would you like to stop feeling sorry for yourself? You can stop self-pity and take charge of
Sometimes we love so much that we lose ourselves. Loving is sweet and fun, and satisfying. You will not be a good partner if you are incapable of loving.
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Contents:
What are coping skills?
Two types of coping skills
Causes of disappointments
How to prepare yourself for disappointment / developing coping skills
Unhealthy coping mechanisms
How to bounce back