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self improvement

26 Nov

How is Personal Development Linked to Psychology

  • By Sarah Wanjohi
  • In Personal Development
personal development
Personal development revolves around activities to help individuals improve various aspects of their lives. It involves the improvement of self by developing identity, awareness, talents, and potential and therefore enhancing
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24 Nov

Effects of comparing Yourself to Others

  • By Sarah Wanjohi
  • In Personal Development
stop comparing
Comparison is the thief of joy! Theodore RooseveltIn this social media era, it is very possible to find ourselves in the comparison wagon. I mean, some people we went
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19 Nov

How to be More Productive as a Student

  • By Sarah Wanjohi
  • In Productivity
daily habits for productivity
Are there days that end and you feel as if you have accomplished nothing? Or in an actual sense, you really haven’t accomplished anything of value? I hate that feeling
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18 Nov

3 Self-taught Skills to Learn in a Month

  • By Sarah Wanjohi
  • In Personal Development
self-taught skills
Self Education, I firmly believe, is the only kind of education there is- Isaac Asimov I am always talking about self-education because I believe it has the power to change
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17 Nov

How to Increase Self Awareness in Communication

  • By Sarah Wanjohi
  • In Personal Development
20 self improvement goals for 2020
Self awareness is the key to self mastery In my previous post, I discussed what self-awareness is and why you need it. We looked at how important it is to
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18 Feb

How to Reparent Yourself and Repair Your Inner Broken Child

  • By Sarah Wanjohi
  • In Personal Development
What does reparenting mean? How our parents influence our childhood and adulthood A critical and disapproving parent Unavailable and abandoning parent Guilt-tripping parents Unreliable parents that can’t be trusted Neglectful
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05 Feb

How to develop a growth mindset

  • By Sarah Wanjohi
  • In Personal Development
growth mindset
“In one world, effort is a bad thing. It, like failure, means you’re not smart or talented. If you were, you wouldn’t need effort. On the other world, effort is
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02 Feb

Daily affirmations to help you through tough times

  • By Sarah Wanjohi
  • In Personal Development
stop negative thinking
Affirmations for when you are feeling stagnated My growth is a continuous process I am a work in progress Life is not a competition, I am not in competition
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01 Feb

How to stop envy and feeling jealous of others

  • By Sarah Wanjohi
  • In Personal Development
stop feeling envy or jealous
“Envy blinds men and makes it impossible for them to think clearly” – Malcolm X “Everything we hear is an opinion, not a fact. Everything we see is a perspective,
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27 Jan

8 things to do before 8 to make you more productive

  • By Sarah Wanjohi
  • In Productivity
more productive
What’s your morning routine? Are you a night owl or an early bird?  As an early bird, I prefer to get up early and get things done. By 10 pm
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About Me

"Man’s main task is to give birth to himself, to become what he potentially is"- Erich Fromm

Hi, I am Sarah. I am passionate about transformation and I believe you can transform yourself through self education. Join me as we strive to improve our lives and make every day a masterpiece!

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