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Personal Development

17 Mar

How to Overcome the Fear of Failure

  • By Sarah Wanjohi
  • In Personal Development
overcome fear of failure
Most of us are crippled with fear of failure. Self-doubt and being afraid that we will fail keeps you, and many others from working towards what they really want. How
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12 Mar

How to Increase your Desire and Hunger for Life

  • By Sarah Wanjohi
  • In Personal Development
get desire for life
Do you feel as if your life is tasteless? You feel as if you have no desire and hunger for life. You see others working to achieve their goals and
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05 Mar

How to Make your Own Decisions in Life

  • By Sarah Wanjohi
  • In Personal Development
be better at making decisions
We make decisions all day. From what to eat to what to wear to how to invest. All decisions, big and small, are important in their own different ways. However,
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03 Mar

How to become a fully functioning person using self-awareness exercises

  • By Sarah Wanjohi
  • In Personal Development
fully functional person self awareness
A fully functioning person is one who is in touch with their inner self. They have self-knowledge, understand their desires, potential and emotions and live a full life according to
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27 Feb

How to receive criticism and appreciate feedback

  • By Sarah Wanjohi
  • In Personal Development
How to receive criticism
Who likes criticism? Most of us don’t. We feel uncomfortable when criticized. Our first instinct when we are criticized is to defend ourselves. Commonly, we feel criticism as an attack
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24 Feb

How to improve your intelligence

  • By Sarah Wanjohi
  • In Personal Development
develop a growth mindset
Don’t we all wish we were a bit smarter? Intelligence is attractive and desirable. We all wish we can be a tad smarter. That’s why I recommended 20 books that
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18 Feb

How to Reparent Yourself and Repair Your Inner Broken Child

  • By Sarah Wanjohi
  • In Personal Development
What does reparenting mean? How our parents influence our childhood and adulthood A critical and disapproving parent Unavailable and abandoning parent Guilt-tripping parents Unreliable parents that can’t be trusted Neglectful
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12 Feb

What to do when you are feeling stagnated in life

  • By Sarah Wanjohi
  • In Personal Development
stagnated stagnant stuck
Are you feeling stagnated in life? Do you feel stuck and that nothing is working out? At some point in our lives, we feel stagnated. We feel as if nothing
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10 Feb

How to grow grit in yourself and in adults

  • By Sarah Wanjohi
  • In Personal Development
stop negative thinking
Since I read Angela Duckworth’s Grit: The Power of Passion and Perseverance, I have come to appreciate the role grit plays in success. I have been putting extra effort into
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09 Feb

How to find meaning in life and be happy

  • By Sarah Wanjohi
  • In Personal Development
self awareness and self acceptance
(The contents of this post are heavily based on Erich Fromm’s teachings). Whether we find meaning for our lives is what determines the quality of our lives. Without meaning, our
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About Me

"Man’s main task is to give birth to himself, to become what he potentially is"- Erich Fromm

Hi, I am Sarah. I am passionate about transformation and I believe you can transform yourself through self education. Join me as we strive to improve our lives and make every day a masterpiece!

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