Self-improvement does not have to include drastic changes; it might just entail taking small efforts to improve on what you currently have to get you where you want to go.
Learning about grit is probably one of the most effective lessons in my life so far. That, and learning about mindset. Over time, I have come to appreciate the role
Do you find yourself getting into arguments and disagreements with your significant other because you take things too personally? You could get offended by things they said or do yet
I like writing about flow because it is one of the essential components of optimal productivity. Do you ever get yourself so absorbed in a task and hours
Are you the jealous partner? Are you always disgusted with how your jealousy radar goes up even when you are wrong? Do you always think you can have a happier
I learned about Martin Seligman’s book while reading one of the most life-changing books, Grit by Angela Duckworth. In her book about persistence, she counts optimism as one of
It’s not easy to recognize emotional abusers. Often, abusers don’t shout or say hurtful things to you. Some emotional abusers can be so smooth-talking that you wouldn’t have an idea
I was so grateful when I came across this book just when I was struggling with self-control and self-regulation. While working from home, at some point I was losing
Most of us constantly ask this question, can I be a leader? Are some people born to be leaders while others don’t have it in them at all? Can anyone
This is one of the most heartbreaking books I have ever read. It is a book about survival. It is also a book on how to find happiness,