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The Book of Sarah The Book of Sarah
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Sarah Wanjohi

01 Jun

How to stop judging other people’s lives

  • By Sarah Wanjohi
  • In Personal Development
stop judging stop judgemental
If you are here, reading this article about how to stop judging other people and their lives, you have already taken the first step towards stopping being judgmental. You have
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25 May

Signs your partner is trying to isolate you

  • By Sarah Wanjohi
  • In Relationships
signs he she is trying to isolate you 8 controlling partner
When you are in a controlling relationship, sometimes you don’t see it. Your family and friends may tell you that your girlfriend is trying to isolate you or your boyfriend
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21 May

Think and Grow Rich by Napoleon Hill Book Summary

  • By Sarah Wanjohi
  • In Books
Deep work summary
This book is a classic. Almost a century later, the lessons in this book still make so much sense as they did then. Napoleon hill shows that many things that
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18 May

How to Overcome Perfectionism Anxiety Coming From Fear of Failure

  • By Sarah Wanjohi
  • In Uncategorized
overcome performance anxiety fear of failure
As someone who struggles with anxiety, this is one topic I’ll never stop writing about. Anxiety can be crippling and can get the best of us. Just when we think
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14 May

The 7 Habits of Highly Effective People Summary

  • By Sarah Wanjohi
  • In Books
7 habits of highly productive people
This is one of the best books ever on personal development and personal change. It shows how you can transform your habits and transform your life. Our character is a
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11 May

How to become more assertive

  • By Sarah Wanjohi
  • In Personal Development
become more assertive
Do you wish you were more assertive? I do! I am not as assertive as I would like to be. However, with time, I am learning how I can become
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04 May

How to recognize anxiety in yourself

  • By Sarah Wanjohi
  • In mental health
how to recognize anxiety in yourself
Anxiety has been termed as one of the top mental health issues globally. Anxiety does not easily show itself. You could be struggling with anxiety but are hardly aware. Here
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30 Apr

10 Books on healing childhood trauma, childhood wounds, and reparenting

  • By Sarah Wanjohi
  • In Books
books inner child trauma
One of the most important topics on mental health is how we can reparent ourselves and heal our inner child. I have written about how you can reparent yourself and
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27 Apr

Why you feel tired and exhausted all the time

  • By Sarah Wanjohi
  • In Lifestyle
Why you feel tired and exhausted
Do you feel tired and exhausted all the time? Do you feel as if no amount of sleep can fully rejuvenate you? When you constantly feel fatigued it could be
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20 Apr

How to overcome working from home guilt

  • By Sarah Wanjohi
  • In mental health
Take course online
If you have ever worked from home, you must have struggled with working from home guilt. You feel as if you need to justify what you are doing. You are
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About Me

"Man’s main task is to give birth to himself, to become what he potentially is"- Erich Fromm

Hi, I am Sarah. I am passionate about transformation and I believe you can transform yourself through self education. Join me as we strive to improve our lives and make every day a masterpiece!

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  • How to Stop Self-Sabotaging My Relationship
  • 10 Points on Self-awareness
  • Examples of Self-awareness in the Workplace
  • Signs of Lack of Self-awareness in Relationships
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