As the year comes to a close, I hope you have been working on your personal development plan and can’t wait to transform yourself in 2020. One way to change
Are you dating an emotional manipulator? Sometimes, we confuse manipulation and control for love. We can date narcissists and manipulators who we think that they love us but instead, they
Are you struggling with your past mistakes? Have you lived in a way that you wish you can turn back the clock and do it all over again? Do you
Emotional intelligence is the ability to recognize your emotions. It is also the ability to recognize the emotions of others. It is being able to understand your emotions and taking
For many adults, one of our biggest fears is that we don’t live up to who our parents wanted us to be. Many of us are afraid of failing our
Have you developed a codependent relationship with your partner? Not just your partner, do you find yourself attached to someone in an unhealthy way? Whether it is a friend, a
Have you been feeling like a lost cause that cannot be saved? Are you feeling like giving up on yourself? Do you sometimes feel like that you are too damaged
Good relationships are founded on healthy boundaries. Without the right boundaries in a relationship there may be some unhealthy ownership, possessiveness, invaded privacy, and co-dependency. Healthy relationship boundaries are achieved
Humans were created with an innate need for connection. Relationships are important to us. Psychology has shown the importance of relationships in our lives and how we can thrive from
Are you constantly wallowing in self-pity? Are you constantly feeling sorry for yourself? Would you like to stop feeling sorry for yourself? You can stop self-pity and take charge of