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Personal Development

05 Dec

I Am a Unique Person Because… I am my own person

  • By Sarah Wanjohi
  • In Personal Development
20 self improvement goals for 2020
Authenticity does not come easily for many. It’s not easy for many of us to acknowledge that we are unique and we can be our own person. If I could
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03 Dec

How can you embrace fear and achieve your goals?

  • By Sarah Wanjohi
  • In Personal Development
stop procrastinating
We all feel afraid once in a while. Fear, in fact, is the obstacle standing between many people and their dreams. We all experience fear, even the best of performers
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29 Nov

How to improve your mental health

  • By Sarah Wanjohi
  • In Personal Development
how to build self worth
Today, we have more mental health concerns than we did a decade or two ago. Mental health awareness is an increasing concern as more people are struggling with mental health
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15 Nov

100 personal development quotes that will make you better

  • By Sarah Wanjohi
  • In Personal Development
personal development quotes
It’s no secret that I love personal development I am constantly looking for different ways for self-improvement. I do believe our role in life is to constantly work on ourselves
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15 Nov

10 toxic habits that are keeping you from being happy 

  • By Sarah Wanjohi
  • In Personal Development
toxic habits keeping you from being happy
Isn’t happiness the ultimate goal? Whatever it is that you are working towards in your life, whether it is in financial success, good relationships, improving the quality of your life
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01 Nov

How to Improve Personal Development

  • By Sarah Wanjohi
  • In Personal Development
create a personal development plan
To work on improving yourself and personal development, you need a personal development plan. The fact that you want to create a personal development plan shows you are already working
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29 Oct

How to improve your mood and feel great most of the time

  • By Sarah Wanjohi
  • In Personal Development
lift your mood and feel good
It’s not every day that we wake up feeling like sunshine and rainbows. Sometimes all you want to do is go back to bed and do nothing all day. Other
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22 Oct

How to develop a positive attitude

  • By Sarah Wanjohi
  • In Personal Development
develop a positive attitude
How to develop a positive attitude and enjoy life more “Men are not disturbed by events, but by the views which they take them”- Epictetus I have written about developing
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15 Oct

5 ways you can become a better partner in a relationship

  • By Sarah Wanjohi
  • In Personal Development
Become a better partner in relationship
We are often quick to judge others when they wrong us, especially in romantic relationships. What we hardly ask ourselves is, what role do we play in this relationship? Remember,
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15 Oct

How to be more optimistic -5 simple steps to help you develop optimism

  • By Sarah Wanjohi
  • In Personal Development
optimistic
How we view the world is very relevant to how fulfilling our lives turn out. To live a satisfying and fulfilling life, we need to be optimistic. Daniel Goleman, in
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About Me

"Man’s main task is to give birth to himself, to become what he potentially is"- Erich Fromm

Hi, I am Sarah. I am passionate about transformation and I believe you can transform yourself through self education. Join me as we strive to improve our lives and make every day a masterpiece!

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