If I want to evaluate how important something is, I ask myself, will this matter in 10 years? If it will, then I put it in the important list and
“Don’t affirm the negative if you want positive outcome”- Louise Hay
Do you find yourself sinking into one negative thought after another? Sometimes, we just can’t control the negative thoughts
Your 20s are such an important decade in your life. Many in their twenties don’t realize this, but the foundations you lay at this stage pay up for the rest
Are you an introvert? Do you enjoy spending time alone? Many introverts are highly sensitive and we are often drained by all that’s happening around us. Introverts need a lot
How can you build resilience and become a strong person that doesn’t stay down when life beats you up? When tragedy strikes, people handle it differently. Some are destroyed by
Contents
Meaning and definition of self-worth
Where does self-worth come from?
Where does low self-worth come from?
What determines self-worth?
Can you develop self-worth?
How to develop self-worth
Self-worth in
If you are not constantly self-improving, you are missing out on the joys of self-improving and making a better person out of yourself. Self-improvement is good for you. It makes
Happy New Year! Do you have New Year resolutions? Do you know you can drastically improve the quality of your life in 6 months? If you want to feel more
Do you sometimes feel a knot of anxiety twist in your stomach so hard that you want to throw up? You are not alone! I feel like this sometimes.
This
“No one can make you feel inferior without your consent” – Eleanor Roosevelt
Like everyone else, I occasionally struggle with feeling inferior more so in the form of impostor syndrome.