There is something about reading about the experiences of people similar to you. As a woman, self-improvement books written by women helps me relate to their struggles and experiences. Women
What does reparenting mean?
How our parents influence our childhood and adulthood
A critical and disapproving parent
Unavailable and abandoning parent
Guilt-tripping parents
Unreliable parents that can’t be trusted
Neglectful
Do you wish you were more productive and less lazy? Do you wish you can get more out of your day? Don’t we all? We know what needs to be
Sometimes we love so much that we lose ourselves. Loving is sweet and fun, and satisfying. You will not be a good partner if you are incapable of loving.
All
Are you feeling stagnated in life? Do you feel stuck and that nothing is working out? At some point in our lives, we feel stagnated. We feel as if nothing
Good social relationships are like food and thermoregulation, universally important to human mood- Martin Seligman
Having great relationships is an important aspect of our lives. Whether it’s personal or professional
Since I read Angela Duckworth’s Grit: The Power of Passion and Perseverance, I have come to appreciate the role grit plays in success. I have been putting extra effort into
(The contents of this post are heavily based on Erich Fromm’s teachings).
Whether we find meaning for our lives is what determines the quality of our lives. Without meaning, our
How functional is your relationship? How happy are you in your relationship? Relationships are important in our lives. They largely contribute to our happiness.
When our relationships are not functional,
This past year, my goal was to take more action. I had so many things I knew needed to get done but somehow I couldn’t get myself to do them.